Author name: Healthpind Staff

• Research may allow you to be fit while eating all you want.
• Astrocytes control neurons in the brain that regulate energy expenditure.

• Researchers have found cruciferous vegetables help maintain a healthy lung barrier and fight viral Infection.
• Cruciferous vegetables include cauliflower, broccoli, kale, and cabbage.

New Research Has Found That A Healthy Lifestyle That Involves A Nutritious Diet, Regular Physical Activity, Good Sleep, Frequent Social Connection, Moderate Alcohol Intake While Avoiding Smoking, And A Sedentary Lifestyle Reduces The Risk Of Depression

New research has found that a healthy lifestyle that involves a nutritious diet, regular physical activity, good sleep, frequent social connection, moderate alcohol intake while avoiding smoking, and a sedentary lifestyle reduces the risk of depression