Author name: Healthpind Staff

A new research study published in the European Journal of Nutrition by researchers in Kings College, London, and GOE has found multiple associations between social jetlag and diet

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New Research Has Found That A Healthy Lifestyle That Involves A Nutritious Diet, Regular Physical Activity, Good Sleep, Frequent Social Connection, Moderate Alcohol Intake While Avoiding Smoking, And A Sedentary Lifestyle Reduces The Risk Of Depression

New research has found that a healthy lifestyle that involves a nutritious diet, regular physical activity, good sleep, frequent social connection, moderate alcohol intake while avoiding smoking, and a sedentary lifestyle reduces the risk of depression